Louise can teach individuals or small groups at flexible rates to suit your budget. Locations can be London, Brighton, Lewes or Eastbourne.
She will help you learn the primary series of ashtanga yoga following the approach of her own teacher Nancy Gilgoff, who was the first Western woman to learn from Sri K Pattabhi Jois in Mysore, India. Louise will share with you the benefits of a regular practice and what she has learned from her own experience of yoga.
Ashtanga yoga is an intense and challenging practice, but accessible to all with the application of patience, steadiness and perseverance.
A visit to Sri K Pattabhi Jois’s old shala (school) in Lakshmipuram, Mysore.
